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Performance Business Coaching
Real transformation goes deeper than the surface — it starts at the root cause
$2,500
AUD
Book a call
This plan includes
- Find the root cause
- Release it
- Feel like yourself again
Ready for real change?
Look at your life right now. You are telling yourself you have it completely under control. But at night, your mind is racing, your chest feels tight, and you are completely exhausted from trying to be composed and keep it together.
Let's end the constant daily panic and fear. It is time to get your energy back, set firm boundaries without feeling guilty, and finally breathe.
How performance business coaching works
Stage 1: Drawing a line in the sand
- Stop waking up with a racing heartbeat and heavy panic
- Drop the crushing physical exhaustion that willpower cannot fix
- Get back your immediate, sharp focus so you can think clearly again
Stage 2: Tearing down the old scripts
- Identify the exact everyday habits that are draining your life
- Stop saying "yes" to everyone else while sacrificing your own sanity
- Quiet the constant late-night second-guessing and mental noise
Stage 3: Claiming total freedom
- Say "no" when you mean no, with absolute certainty and zero apology
- Stay completely calm, centered, and quiet under heavy pressure
- Take back your personal free time, your health, and your life
Neuro Transformation Therapy works directly with the subconscious mind where 90% of your emotions, behaviours, and beliefs are stored. Most clients feel a shift within a single session.
This pattern isn't you. It's something you've been carrying
- Anxiety
- Depression
- Trauma
- Procrastination
- Addictions
- Phobias
- Limiting beliefs
- Self-confidence
- Weight & self image patterns
- Negative emotions
- Self-sabotage
- Grief
You have two choices
6-Week Focus Reset
A completely private, one-on-one program built entirely around your personal history, your daily stress habits, and getting your peace of mind back. We map out your exact roadblocks and fix them together.
One Day Transformation Breakthrough
For the leader who needs their professional tools handled and their sanity restored at the exact same time. I build and launch your entire custom website from scratch while we run through your private therapy sessions.
I work with people all around the world online.
Book your appointment
Digital and Performance Strategist
Caria Watt
An architect of digital presence and human momentum
Neuro Transformation
Compare plans
6 week program
1 day breakthrough
Popular
How it works
Time together
6 x 60-90 mins
One full day
Spread over
6 weeks
A single day
Pace
One belief at a time
Everything at one
Follow up call included
What happens
Find the root cause
Clear emotions from past experiences
One belief cleared per session
Multiple beliefs cleared per session
A good fit for
Steady progress over time
Several things need untangling at once
Fast results and breakthrough
FAQ
All you need to know
Honest answers to common questions
What kind of business or people do you work with?
I work with small to medium-sized businesses, business owners, professionals, and people who are committed to growth and positive change. Most clients are established and have the resources to invest in achieving their desired outcomes.
What exactly does Caria deliver?
I build websites for business owners and professionals, and use Neuro Transformation Therapy to resolve why they keep getting the same unwanted results — because a great website means nothing if the person behind it keeps getting in their own way.
How can I work with you?
You can work with me through focused website projects, strategic advisory, or Neuro Transformation Therapy. NTT is offered as either a One-Day Breakthrough or a structured 6-Week Program, depending on the level of support and transformation you're seeking.
Yes I also offer group programs to work with your team to support alignment, implementation, and outcomes. Just ask me when you book a call.
Yes I also offer group programs to work with your team to support alignment, implementation, and outcomes. Just ask me when you book a call.
How long does it take to get started?
To get started, book a 30-minute initial call. We typically begin within 5–7 business days, depending on scope and availability.
What does the 30-minute call involve?
We discuss your goals, challenges, and what you’re looking to achieve. From there, we explore whether working together is the right fit and what the best next step would be.
How much does it cost?
Because every project and client is different, pricing varies based on scope and level of support required. We’ll go through options during your initial call to determine what best suits your needs.
What is Neuro Transformation Therapy?
Neuro Transformation Therapy (NTT) is a structured process that helps identify and release subconscious emotional patterns that may be influencing thoughts, behaviours and performance.
How does NTT work?
Many of our emotional responses and habits are driven by the subconscious mind. In your NTT session, I guide you to identify the memories and emotions behind patterns that may be holding you back. Once the emotional charge is released, your mind and body can naturally return to a more balanced and relaxed state.
What issues can NTT help with?
NTT can support patterns such as stress, self-doubt, anxiety, procrastination, emotional triggers, and recurring behaviours that feel difficult to shift.
What NTT programs do you offer?
I offer a One-Day Breakthrough experience for immediate deep work, and a structured 6-Week Program for more layered and sustained transformation. It really depends on you and how fast you want to see results.
How do I know which program is right for me?
We determine the most suitable option during your initial call based on your goals, challenges, and how fast you want to see results.
How quickly will I see results?
Many people experience shifts after the One-Day Breakthrough, while the 6-Week Program allows for deeper integration and more sustained change over time.
What type of website design do you offer?
I offer two options: A Website in A Week using a premium template on Webflow, Squarespace, or WordPress, customised to look like your brand.
As well as bespoke website design for businesses needing a more tailored solution.
As well as bespoke website design for businesses needing a more tailored solution.
What’s included in a Website in a Week?
You choose a template on Webflow, Squarespace, or WordPress, and I customise it to match your brand, messaging, and goals. It’s a fast way to launch a website without the long build time.
What is a bespoke website design?
A bespoke website is a fully custom-designed and built site tailored to your business, audience, and marketing goals. It’s designed from the ground up for strategy, performance, and scalability.
Do your websites include SEO?
Yes. All websites include foundational SEO setup to help your business rank on Google, including structure, on-page optimisation, and best-practice setup for search visibility.
Can you improve my existing website?
Yes. I can redesign, rebuild, or optimise your existing website depending on what’s needed to improve performance, content and conversions.
How long does a website take?
Yes. I can redesign, rebuild, or optimise your existing website depending on what’s needed to improve performance, clarity, and conversions.
Get Started
Ready to Strategise Your Next Move?
Let’s talk about your next milestone—and how to reach it
Caria Watt
Digital & Transformation Strategist
