private therapy
You've built something real but something keeps getting in the way
For capable people who are doing everything right yet feel blocked, invisible or completely exhausted
Private therapy sessions
See lasting results fast
You leave focused
Who this is for
Total freedom
Completely focused
Command the room
Zero hesitation
Love your life
Lead with clarity
Wake up inspired
Zero regret
Clarity that drives execution
You're telling the world you have it under control. But privately, your chest feels tight, your mind won't stop at night, and you're running on empty trying to hold it all together.
This is for you if...
- Your business is generating income but you've hit a ceiling you can't push through
- You've tried courses, strategies, and plans and you're still in the same place
- You suspect the real problem is something running quietly in your mind
This is not for you if...
- You want generic advice or a motivational pep talk
- You're not ready to look honestly at what's actually going on inside
- You want a quick fix with no real commitment
Book a private session
Plans
Private Session
Your business is completely useless if you're too exhausted to run it
$500
Tell me your vision and I will get you there
This plan includes:
- Private 1-on-1 session
- Find the one issue that is holding you back
- Have absolute freedom with a clear and focused mind
- Walk away with a clear strategy and a deep understanding of your next best step
Book a private session
One day intensive
Take back control of your life
$2,500
Real transformation goes deeper than the surface — it starts at the root cause
This plan includes:
- Identify the root cause that is holding you back
- Clear all limiting beliefs
- Feel confident and like yourself again
- Walk away knowing what to do next and how to move forward.
Book a private session
Frequently asked questions
All you need to know
Honest answers to common questions
Who do you work with?
Caria works privately with capable adults who know somethings needs to change but keep finding themselves stuck in the same decision, reaction, behaviour or situation.
Clients may be dealing with overthinking, self doubt, avoidance, difficult decisions, people-pleasing, repeated relationship dynamics or a feeling of being stuck. Sessions are held online for clients in Australia and internationally.
Clients may be dealing with overthinking, self doubt, avoidance, difficult decisions, people-pleasing, repeated relationship dynamics or a feeling of being stuck. Sessions are held online for clients in Australia and internationally.
What happens in a private session?
You bring the issue that feels most important now. It may be a decision you cannot make, a behaviour you keep returning to, a conversation you are avoiding or a situation that has become too familiar.
You do not need to arrive with the right words or a complete explanation. The session gives you private space to understand what is happening and what keeps the familiar response in place, so you can see a clearer way forward.
You do not need to arrive with the right words or a complete explanation. The session gives you private space to understand what is happening and what keeps the familiar response in place, so you can see a clearer way forward.
Are sessions held online?
Yes. Sessions are held privately online, so you can join from anywhere in Australia or internationally.
You will receive the booking details and session link after your appointment is confirmed.
You will receive the booking details and session link after your appointment is confirmed.
how do I book, and what does it cost?
Start by booking a private session or an initial call through the 'Book a private session' button on this page. You will be able to see the available options. All pricing is available on the Private Therapy page.
If you are unsuare whether a private session, one day intensive or ongoing support is the right fit, book an initial call and Caria will help you choose the most suitable next step.
Yes we offer payment plans. Ask us in the call.
If you are unsuare whether a private session, one day intensive or ongoing support is the right fit, book an initial call and Caria will help you choose the most suitable next step.
Yes we offer payment plans. Ask us in the call.
Reviews
Trusted by clients
Honest reflections from clients
"A calm, grounded, safe space with no pressure and no performance. Things shifted quietly, in their own time. I left lighter, clearer, and more connected to myself."
Jennifer McDonagh
Dental Practitioner
“I was not expecting the emotions that came through. Afterwards I felt clearer than I had in months.”
Jeremy
Marketing Delivery Manager
"After a few sessions with Caria, something shifted. I no longer felt stressed and have simple tools that genuinely work for me. My days became easier. Definitely worth it ."
Patricia Cross
Retiree
"I went in a total skeptic — I manage a practice, I'm a single mum, financial pressure from all sides, not someone who does alternative approaches. But within a short time emotions I wasn't expecting just came pouring through. The shift was immediate and visceral. I slept for two hours straight after the session. Already booked my next one."
Claire Champion
Practice Manager
"This is the real thing. I'd carried a limiting belief since I was a kid that kept me from pursuing anyone I was actually attracted to. Caria helped me release it completely. My demeanour shifted, my confidence shifted, and I'm dating again and actually enjoying it."
Jamie Matthews
Coach
"The shift was significant and immediate. Questions I'd been turning over for a long time felt resolved. I came away with a deep sense of peace. I don't say that lightly."
Vanessa Katherine Tate Sinclair
Mental Health Practitioner
"What I experienced with Caria was genuinely profound. The quality of her presence is exceptional and the process is clearly informed and carefully held. I'd recommend her to my own professional network without hesitation."
Sonia Kennedy
Mental Health Practitioner
"I went in a total skeptic — I manage a practice, I'm a single mum, financial pressure from all sides, not someone who does alternative approaches. But within a short time emotions I wasn't expecting just came pouring through. The shift was immediate and visceral. I slept for two hours straight after the session. Already booked my next one."
Claire Champion
Practice Manager
"As a women's coach it's humbling to admit I needed that for myself. Caria saw potential I couldn't see, and guided me with clarity and compassion. I've stepped into a version of myself that shows up differently in every area of my life. If you're ready go to Caria."
Angela Heathcote
Women's Coach
"Working as an EA means permanently absorbing other people's energy — and eventually that catches up with you. I'd had a low flatness for a while that nothing was shifting. One session with Caria online and something I didn't even know I was holding just let go. Lighter and clearer than I'd felt in months. The reset I couldn't give myself."
Shannon Gebara
Executive Assistant
“Cari is a compassionate skilled practitioner. After the session, I felt a significant shift in my energy. I left feeling lighter, more centered, and filled with a sense of clarity with answers to questions about my life I had not been able to resolve. Many Thanks Cari”
Vanessa Katharine Tate Sinclair
Mental Health Clinician
“I had felt my energy was not where it should have been for some time before booking with Caria. The emotional release that I felt following our session was well overdue. I felt totally at ease and in wonderful hands throughout my experience, the session helped me to release what I was holding onto and all from the comfort of my own home. It was the Akwah Aura reset I needed, and I highly recommend.”
Shannon Gebara
Executive Assistant
"Working with Caria has been transformational. She has this incredible ability to see your potential long before you do - and she guides you with such clarity, compassion, and confidence that you can’t help but start believing in yourself too.
I couldn’t recommend her enough. Caria is the coach you need beside you."
I couldn’t recommend her enough. Caria is the coach you need beside you."
Angela Heathcote
Coach
"The most profound experience I have had. Caria is a warm and supportive practitioner who is very knowledgeable. I would thoroughly recommend this process."
Sonia Kennedy
Mental Health Clinician
Get Started
Ready to Strategise Your Next Move?
Let’s talk about your next milestone—and how to reach it
Caria Watt
Transformation Strategist
